This blog started as a catalog of my food obsession. Well, my food obsession hasn't shrunk but I sure have: 55 pounds off and still going strong! Now I'm trying to make the plunge into primal/paleo eating. Expect lots of photos of the food I make.
Wednesday, October 21, 2009
Water Kefir Update
I ended up letting it sit until Monday as it wasn't very fizzy. I started another batch that day which I decanted just now. The grains have multiplied enough that I went ahead and split them into two bottles. The latest batches each have 1/8 cup honey, small handful raisins, and half a lemon.
Saturday, October 17, 2009
Water Kefir
Someone gave me some "water kefir" grains and I've started fermenting with them. I used:
3 cups water
1/4 cup sugar (organic evaporated cane juice)
half an organic lemon
2 tiny dried figs
A little less than 1/4 cup dried "grains" (culture/starter)
Sliced fresh ginger
I did this in a large mason jar, started it yesterday afternoon. I'll check on it today, it's supposed to ferment in 24-72 hours.
The finished product the other person had made was delicious. Fermented and fizzy, and I could taste the lactobacilli. I love probiotics.
I'll keep you posted.
3 cups water
1/4 cup sugar (organic evaporated cane juice)
half an organic lemon
2 tiny dried figs
A little less than 1/4 cup dried "grains" (culture/starter)
Sliced fresh ginger
I did this in a large mason jar, started it yesterday afternoon. I'll check on it today, it's supposed to ferment in 24-72 hours.
The finished product the other person had made was delicious. Fermented and fizzy, and I could taste the lactobacilli. I love probiotics.
I'll keep you posted.
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